Hypnosis Can Change Your Life

Hypnosis is known as a fundamental human trait, shared by each and every human being on earth. Some people believe that hypnosis produce an altered state of consciousness and another believes that nothing happens at all. In general it means the induction of trance states (Focused state of attention). For example, it’s like something that you have been daydreaming which happened years back. It’s nothing less than a way of working and taking control of something which is happening already. Here in this article we will help you with complete information on “how hypnosis can improve your life?”.

How can hypnosis improve your life?

Here are some useful ways that hypnosis can improve your life.

Become healthier

Once if you’re truly committed to hypnosis, it can help cement the desire of living a healthy lifestyle. It can help you reach your fitness goals. You can also seek the help from a trusted hypnotherapist in your location to quit smoking. There are many more other ways hypnosis can improve life like losing weight, overcoming stress and anxiety.

Overcome fears

If the fear gets out of control, it leads you to negative thinking, uncertainty and false beliefs. Hypnosis can help you to take proper control on yourself gives you the power to overcome fear.

Have a better sleep

Sleep and insomnia are becoming more common issues with most of the men today all around the globe. Living with sleep issues can lead you to health risks. Treating with hypnosis can help you to have a good sleep.

Improves your sexual life

If you don’t get your mind in the right place, it leads to anxiety and fear and it may interfere with the performance of sex. Hypnosis helps you to relax the mind in such situations and be focused, which helps improve your sexual life.

Meanwhile hypnosis can also help you to improve your memory power and confidence.

Change your life with hypnosis and live a healthy and happy life

 History Of Hypnosis

The history of hypnosis shows how the myths regarding hypnosis developed. The early practitioners came to the realization that they were doing some things which worked; however, they did not comprehend why. Their theories were based on scanty information and on their world view. Their understanding about hypnosis changed as science and belief systems changed.

The history of present day hypnosis can be traced from Switzerland in 1770’s, with a priest of the Catholic church referred to as Father Gassner who started practicing faith healing. The prevailing comprehension of mental illness in this generation was pegged on a belief in demon possession and witchcraft. The parishioners believed that the priest was a representative of God on earth. Therefore, he had a great merit in hypnotic trance induction. Most of the parishioners entered a trance in a matter of seconds. The parishioners who were very hard to hypnotize would go into hypnosis instantly when the priest used the cross to touch their heads. He was the first to employ a sleep-like, quiet state of hypnosis.

Franz Anton Mesmer, a German with a medical degree who also studied law and philosophy became a lot more curious about the stories of the priest. After seeing the priest perform cures, he started forming his own understanding about what was happening. Mesmer argued that the body possessed magnetic poles and fluids of magnetic nature flow between them. He argued that illness was as a result of interruption of the magnetic fluids and that restoration of the flow is what led to cure. He utilized ethereal music, strange mechanisms and he created séance-like atmosphere which helped him in inducing hypnosis.

Mesmer was the first to make connections between improved physical health and treatment of mind. English doctor by the name James braid in 1840’s was the first start scientific studies about mesmerism. He recognized trance-like state then he referred to the process as hypnotism. In 1800 hypnosis was widely used to perform surgeries.

In 1885, Sigmund Freud, Josef Breuer and Jean-Martin Charcot discovered that they were able to find out what the patients were thinking on a subconscious, deep level when they were hypnotized. After this, several researches were carried out on hypnosis and from there, it has been extensively used